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Re: Keeping fit for Clay
Posted by 'AndyOxfordshire' on 18 Jul 2016 @ 16:42


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AndyOxfordshire
Joined: May 2010
Total Posts: 143
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How would you manage a 20 minute plus one like we had at PFI a few weeks ago at the Euro open.

Swim
Run
Cycle

And lots and of it.

Message Thread:

Keeping fit for Clay  by 'degs'   (17 Jul 2016 @ 20:48)
Re: Keeping fit for Clay  by 'MaxRacewear'   (18 Jul 2016 @ 8:47)
Re: Keeping fit for Clay  by 'Ryanfield'   (18 Jul 2016 @ 9:27)
Re: Keeping fit for Clay  by 'alanrr'   (18 Jul 2016 @ 10:16)
Re: Keeping fit for Clay  by 'Essential'   (18 Jul 2016 @ 11:07)
Re: Keeping fit for Clay  by 'AndyOxfordshire'  << You are here!
Re: Keeping fit for Clay  by 'Jeff Johnson'   (18 Jul 2016 @ 18:35)
Re: Keeping fit for Clay  by 'MongooseMotorsport'   (19 Jul 2016 @ 17:24)
Re: Keeping fit for Clay  by 'TheBougyMan'   (20 Jul 2016 @ 16:47)

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