Thanks
Yeah i used an 88 but my weight is just above normal Senior Max - im learning... so bit better than a novice! im not sure about my front cog - 12 or 13 - is there a big difference there????
my tyre pressures were at 15/16ish and when people told me to bring them down to 11/12 i lost a few tenths, put them back up and i got back down to my original times again, so played a big part like you said
the biggest gain of the day was going from 30mm to 50mm on each front wheel - outwards, so extra 20mm got me 3 tenths bringing me down to 38.5
then i ran out of time to try more
going there next week probably so tips needed!
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