UK Karting - Notice Board (2-Stroke Karting) : Re: Fitness training and diet

Notice Board (2-Stroke Karting)

Re: Fitness training and diet
Posted by 'richpudd2003' on 23 Jun 2010 @ 10:28

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richpudd2003Joined: April 2003
Total Posts: 45
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It's not massively important to be super fit, but a general base fitness level is still essential. If you've ever done a 20 lap race on tyres like Bridgestone YGB's then you'll probably realise you need strong forearms and neck muscles! Plus if you want to be competitive through-out the race with the sustained high heart rate that you have when racing then you need decent stamina.

Message Thread:

Fitness training and diet by 'AstonVillaFC' (22 Jun 2010 @ 17:03)

Re: Fitness training and diet by 'rjbcar27' (22 Jun 2010 @ 17:19)

Re: Fitness training and diet by 'paul40' (22 Jun 2010 @ 18:04)

Re: Fitness training and diet by 'Dubaikarting' (22 Jun 2010 @ 18:52)

Re: Fitness training and diet by 'buzzinrussell' (23 Jun 2010 @ 1:19)

Re: Fitness training and diet by 'Dubaikarting' (23 Jun 2010 @ 4:01)

Re: Fitness training and diet by 'richpudd2003' << You are here!

Re: Fitness training and diet by 'davidmc' (23 Jun 2010 @ 10:48)

Re: Fitness training and diet by 'JoeKarter' (23 Jun 2010 @ 18:25)

Re: Fitness training and diet by 'michaelg36' (23 Jun 2010 @ 23:11)

Re: Fitness training and diet by 'winger93' (23 Jun 2010 @ 23:45)

Re: Fitness training and diet by 'andy2004uk90' (23 Jun 2010 @ 23:58)

Re: Fitness training and diet by 'AstonVillaFC' (24 Jun 2010 @ 10:25)

Re: Fitness training and diet by 'buzzinrussell' (24 Jun 2010 @ 11:25)

Re: Fitness training and diet by 'Inter61' (24 Jun 2010 @ 12:36)

Re: Fitness training and diet by 'Dubaikarting' (25 Jun 2010 @ 5:29)

Re: Fitness training and diet by 'markmorton' (25 Jun 2010 @ 9:12)

Re: Fitness training and diet by 'PaulGarnerTKM' (25 Jun 2010 @ 16:21)

It's vital !!!!!!!!!!!!!!!!!!! by 'alanrr' (25 Jun 2010 @ 17:07)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'PaulGarnerTKM' (25 Jun 2010 @ 17:17)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'lbsf1' (25 Jun 2010 @ 20:15)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'markmorton' (25 Jun 2010 @ 22:19)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'markmorton' (25 Jun 2010 @ 22:32)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'stemorton46' (25 Jun 2010 @ 22:38)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'Newshound' (25 Jun 2010 @ 22:48)

They are, the S1 guys at Hooton obviously.. by 'alanrr' (25 Jun 2010 @ 23:39)

Re: They are, the S1 guys at Hooton obviously.. by 'drewdt3' (29 Jun 2010 @ 0:14)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'INO' (28 Jun 2010 @ 21:57)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'drewdt3' (29 Jun 2010 @ 0:17)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'markmorton' (29 Jun 2010 @ 8:16)

Re: It's vital !!!!!!!!!!!!!!!!!!! by 'Newshound' (29 Jun 2010 @ 14:25)

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