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Re: Fitness training and diet
Posted by 'Inter61' on 24 Jun 2010 @ 12:36


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Inter61
Joined: October 2004
Total Posts: 6
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For a normal length race on a commercial class compound tyre then yes outright fitness isn't the biggest concern but strong neck and forearm muscles are a good idea like rich said.

Fitness needs abit more attention when you get onto the CIK rubber and 20 + lap races as the extra grip and chassis cornering speeds requires the driver to "hang on" better than you need to in a TKM/Rotax/Blue/Easykart etc.

Luckily, I don't use CIK rubber atm so I can have a Big Mac every now and then if I want lol.


Jamie.

Message Thread:

Fitness training and diet  by 'AstonVillaFC'   (22 Jun 2010 @ 17:03)
Re: Fitness training and diet  by 'rjbcar27'   (22 Jun 2010 @ 17:19)
Re: Fitness training and diet  by 'paul40'   (22 Jun 2010 @ 18:04)
Re: Fitness training and diet  by 'Dubaikarting'   (22 Jun 2010 @ 18:52)
Re: Fitness training and diet  by 'buzzinrussell'   (23 Jun 2010 @ 1:19)
Re: Fitness training and diet  by 'Dubaikarting'   (23 Jun 2010 @ 4:01)
Re: Fitness training and diet  by 'richpudd2003'   (23 Jun 2010 @ 10:28)
Re: Fitness training and diet  by 'davidmc'   (23 Jun 2010 @ 10:48)
Re: Fitness training and diet  by 'JoeKarter'   (23 Jun 2010 @ 18:25)
Re: Fitness training and diet  by 'michaelg36'   (23 Jun 2010 @ 23:11)
Re: Fitness training and diet  by 'winger93'   (23 Jun 2010 @ 23:45)
Re: Fitness training and diet  by 'andy2004uk90'   (23 Jun 2010 @ 23:58)
Re: Fitness training and diet  by 'AstonVillaFC'   (24 Jun 2010 @ 10:25)
Re: Fitness training and diet  by 'buzzinrussell'   (24 Jun 2010 @ 11:25)
Re: Fitness training and diet  by 'Inter61'  << You are here!
Re: Fitness training and diet  by 'Dubaikarting'   (25 Jun 2010 @ 5:29)
Re: Fitness training and diet  by 'markmorton'   (25 Jun 2010 @ 9:12)
Re: Fitness training and diet  by 'PaulGarnerTKM'   (25 Jun 2010 @ 16:21)
It's vital !!!!!!!!!!!!!!!!!!!  by 'alanrr'   (25 Jun 2010 @ 17:07)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'PaulGarnerTKM'   (25 Jun 2010 @ 17:17)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'lbsf1'   (25 Jun 2010 @ 20:15)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'markmorton'   (25 Jun 2010 @ 22:19)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'markmorton'   (25 Jun 2010 @ 22:32)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'stemorton46'   (25 Jun 2010 @ 22:38)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'Newshound'   (25 Jun 2010 @ 22:48)
They are, the S1 guys at Hooton obviously..  by 'alanrr'   (25 Jun 2010 @ 23:39)
Re: They are, the S1 guys at Hooton obviously..  by 'drewdt3'   (29 Jun 2010 @ 0:14)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'INO'   (28 Jun 2010 @ 21:57)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'drewdt3'   (29 Jun 2010 @ 0:17)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'markmorton'   (29 Jun 2010 @ 8:16)
Re: It's vital !!!!!!!!!!!!!!!!!!!  by 'Newshound'   (29 Jun 2010 @ 14:25)

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