UK Karting - Notice Board (2-Stroke Karting) : Re: Sam

Notice Board (2-Stroke Karting)

Re: Sam
Posted by 'AndyOxfordshire' on 01 Oct 2013 @ 17:43

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AndyOxfordshireJoined: May 2010
Total Posts: 143
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Swimming is great for stamina training.
Also make sure during the day he drinks plenty of water and eats good food not rubbish, half a banana before a session is good or a couple of Jaffa cakes.

we could do 300 laps of clay and be awake for the 2 1/2 hour journey home. But I know a lot of lads who are tired after half a day and fall asleep. Keep an eye on his neck when he is driving and you will see when he cant hold his head up in the corners normally means he is tired out.

Message Thread:

Cost of IAME by 'djcv8' (26 Sep 2013 @ 11:00)

Re: Cost of IAME by 'dynamax' (26 Sep 2013 @ 12:13)

Re: Cost of IAME by 'kezz99' (26 Sep 2013 @ 16:47)

Re: Cost of IAME by 'Bucky' (26 Sep 2013 @ 18:42)

Re: Cost of IAME by 'Anse' (26 Sep 2013 @ 19:04)

Re: Cost of IAME by 'fatsam' (26 Sep 2013 @ 19:34)

Re: Cost of IAME by 'racingjase' (26 Sep 2013 @ 22:35)

Re: Cost of IAME by 'kezz99' (26 Sep 2013 @ 23:24)

Re: Cost of IAME by 'fatsam' (26 Sep 2013 @ 23:54)

Re: Cost of IAME by 'frag10' (27 Sep 2013 @ 16:24)

Re: Cost of IAME by 'fatsam' (27 Sep 2013 @ 18:13)

Re: Cost of IAME by 'frag10' (27 Sep 2013 @ 19:10)

Re: Cost of IAME by 'fatsam' (27 Sep 2013 @ 20:25)

Re: Cost of IAME by 'fatsam' (27 Sep 2013 @ 20:27)

Re: Cost of IAME by 'fatsam' (27 Sep 2013 @ 20:31)

Re: Cost of IAME by 'frag10' (27 Sep 2013 @ 21:17)

Re: Cost of IAME by 'fatsam' (27 Sep 2013 @ 21:30)

Re: Cost of IAME by 'frag10' (27 Sep 2013 @ 22:04)

Re: Cost of IAME by 'frag10' (27 Sep 2013 @ 22:05)

Re: Cost of IAME by 'fatsam' (27 Sep 2013 @ 22:24)

Re: Cost of IAME by 'frag10' (27 Sep 2013 @ 22:38)

Re: Cost of IAME by 'fatsam' (27 Sep 2013 @ 23:50)

Re: Cost of IAME by 'frag10' (28 Sep 2013 @ 4:31)

Re: Cost of IAME by 'Robbie3864' (28 Sep 2013 @ 6:54)

Re: Cost of IAME by 'Bucky' (28 Sep 2013 @ 9:40)

Re: Cost of IAME by 'Robbie3864' (28 Sep 2013 @ 15:31)

Re: Cost of IAME by 'fatsam' (28 Sep 2013 @ 23:17)

Re: Cost of IAME by 'frag10' (28 Sep 2013 @ 23:26)

Re: Cost of IAME by 'kezz99' (29 Sep 2013 @ 19:48)

Kezza by 'frag10' (29 Sep 2013 @ 20:03)

Re: Kezza by 'Bucky' (29 Sep 2013 @ 20:45)

Re: Kezza by 'kezz99' (29 Sep 2013 @ 22:16)

Re: Kezza by 'frag10' (30 Sep 2013 @ 6:18)

Re: Kezza by 'fatsam' (01 Oct 2013 @ 0:22)

Sam by 'frag10' (01 Oct 2013 @ 4:31)

Re: Sam by 'kezz99' (01 Oct 2013 @ 7:00)

Re: Sam by 'fatsam' (01 Oct 2013 @ 9:25)

Re: Sam by 'NJB' (01 Oct 2013 @ 14:18)

Re: Sam by 'fatsam' (01 Oct 2013 @ 16:00)

Re: Sam by 'AndyOxfordshire' << You are here!

Re: Sam by 'Robbie3864' (01 Oct 2013 @ 18:29)

Re: Sam by 'kezz99' (01 Oct 2013 @ 19:27)

Re: Sam by 'Jeff001' (01 Oct 2013 @ 23:02)

Re: Sam by 'AndyOxfordshire' (01 Oct 2013 @ 20:37)

Re: Sam by 'fatsam' (01 Oct 2013 @ 22:11)

Jeff by 'frag10' (02 Oct 2013 @ 6:13)

Re: Sam by 'AndyOxfordshire' (02 Oct 2013 @ 7:00)

Re: jeff001/spice by 'kezz99' (02 Oct 2013 @ 7:18)

Re: jeff001/spice by 'Jeff001' (02 Oct 2013 @ 7:41)

Sam by 'frag10' (02 Oct 2013 @ 21:53)

Re: Sam by 'fatsam' (02 Oct 2013 @ 13:03)

Re: Sam by 'fatsam' (02 Oct 2013 @ 13:27)

Re: Sam by 'Jeff001' (02 Oct 2013 @ 14:40)

Re: Sam by 'NJB' (02 Oct 2013 @ 13:32)

Re: Sam by 'scdoubleu' (02 Oct 2013 @ 19:35)

Re: Sam by 'fatsam' (02 Oct 2013 @ 21:41)

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